Lanee Dejohnette

Lanee Dejohnette is a licensed clinical social worker in Texas with 16 years of experience helping people manage stress, anxiety, anger, and depression. She focuses on practical steps clients can use day to day. Her approach centers on listening, clearer communication, and building skills to feel more steady and in control.

She creates a calm, nonjudgmental space where people can talk through difficult thoughts and strong emotions. Sessions aim to identify patterns that feed anger or worry and to try small changes that make a difference. Work often covers communication problems, forgiveness, loneliness, life purpose, and self-love.

Lanee uses evidence-based therapeutic techniques to help clients reframe thinking and practice new behaviors. She guides people through steps they can use between sessions so progress continues outside the room. The tone is practical and supportive rather than prescriptive.

Her background includes 16 years of professional social work practice in Texas as a licensed clinical social worker, LCSW. That experience informs her steady, pragmatic approach to common emotional challenges.

Many clients come wanting relief from strong feelings and better ways to handle conflict. Lanee helps people set small, achievable goals and teaches tools to reduce reactivity and increase self-understanding. She encourages curiosity about feelings while keeping work focused and doable.

How evidence-based approaches translate to online care

Lanee uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and building new habits. One common approach helps people notice patterns of thought that increase anxiety or anger, then practices alternative responses to reduce reactivity. This method is helpful for stress, social anxiety, and mood concerns.

Another common method emphasizes skill-building for everyday moments. It teaches concrete tools for calming down, improving communication, and setting small goals. These skills are practiced during sessions and applied between meetings to create real change over time.

Finding the right approach is a collaborative process. Lanee will talk with each person about their needs, goals, and preferences and then try methods that fit. She adjusts strategies based on what is helpful and what feels manageable for the person.

The original biography does not specify which session formats are offered, so confirm the current options before booking. Online sessions can make therapy easier to fit into a busy life by removing travel, allowing shorter check-ins when needed, and letting people join from different locations. Licensed professionals can use these conveniences to support steady progress while keeping sessions focused and practical.