Laci Struble

Laci Struble is a licensed mental health counselor in Iowa with nine years of clinical practice. She brings a calm, direct presence to sessions and aims to treat each person with respect and compassion.

Her style is inviting and genuine. She centers sessions on what matters to the client and adapts the way she works to fit each person’s needs. Laci emphasizes listening first, then helping people try practical steps to feel better.

She uses several well-known therapy methods and mixes them to match the situation. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change behaviors. Dialectical Behavior Therapy offers skills for managing strong emotions and improving relationships. Client-Centered Therapy focuses on building a trusting, nonjudgmental connection between the therapist and the client.

Laci has experience with a wide range of concerns. These include stress, anxiety, anger, depression, addictions, ADHD, trauma and abuse, grief, parenting challenges, self-esteem, bipolar disorder, and coping with life changes. She also works with issues such as attachment, impulsivity, communication problems, and mood disorders.

People who prefer straightforward guidance and skill-based work tend to fit well with her approach. She aims to help clients set clear goals and practice tools that can be used between sessions. Prospective clients are invited to start by completing a brief matching questionnaire and scheduling a first appointment.

How therapy approaches translate to online care

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client’s lead. This approach helps people feel heard and can make it easier to talk about sensitive topics. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors or coping strategies. CBT is often used for anxiety, depression, anger, and stress because it gives clear tools to practice between sessions.

Finding the right approach is part of the work. Laci will collaborate with each person to choose which methods to use based on their goals and preferences. She adapts the plan as progress is made and checks in regularly to make sure the approach still fits.

Session format options are not specified in the provided biography, so confirm available formats before booking. Many people find online therapy easier to fit into busy schedules because it removes travel time and can allow appointments during a lunch break or between errands. Online work also makes it simple to review worksheets, practice skills together in the moment, and build habits that carry over into daily life.