Kristin Scott-Groves

Kristin Scott-Groves is an LCSW and a licensed therapist based in Virginia. She focuses on helping people cope with stress, anxiety, trauma, family concerns, and anger. Kristin speaks English and brings six years of clinical experience to sessions.

Kristin bases her work on practical, evidence-informed approaches. She uses Client-Centered Therapy to listen and reflect what matters to each person. She applies Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different behaviors. Motivational Interviewing and Solution-Focused techniques are used to set reachable goals and build momentum.

People come for help with a range of issues such as panic and mood disorders, grief, parenting strain, separation and divorce, or the stress of caregiving. She also supports those facing adoption and foster care challenges, blended family issues, and fertility concerns. Trauma-focused methods are part of the care for those recovering from abuse or post-traumatic stress.

Sessions aim to be collaborative and practical. Kristin works to improve communication skills, build coping tools, and strengthen resilience in day-to-day life. She helps people make small, doable changes that add up over time.

To begin, people follow the site process to match and schedule according to availability. Fees vary with location and the subscription model used by the service can be canceled at any time.

How Kristin’s approaches translate to online therapy

Client-Centered Therapy focuses on listening and reflecting what matters to each person. Online sessions can keep that same emphasis through steady, empathetic conversation and tailored pacing to meet the client’s needs.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test different behaviors. In online work CBT often includes practical exercises between sessions and concrete tools for managing anxiety, panic, anger, and mood symptoms.

Finding the right approach is part of the process. Kristin will work collaboratively to pick methods that match a person's goals, preferences, and current challenges. She checks in regularly and adjusts the plan as progress unfolds.

Confirm the current session options before booking so you know how Kristin is meeting with clients. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when helpful, and reduce travel time. These practical benefits often help people maintain steady work toward coping better and managing everyday stressors.