Kizzie Wells-Daniels

Kizzie Wells-Daniels is an LPC based in Mississippi who helps people manage stress, anxiety, anger, parenting challenges, and low self-esteem. She also supports people facing life changes, grief, career questions, compassion fatigue, and concerns related to ADHD and LGBT issues. Her work emphasizes practical steps and steady support for everyday problems.

She uses clear, straightforward conversation to help people spot patterns that get in the way. Sessions focus on skill building - for example, tools to calm strong emotions, ways to handle conflict, and strategies for improving communication. Kizzie centers individual values and strengths when planning next steps.

Her background includes 16 years as a licensed professional counselor, with experience across a wide range of concerns. She draws from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor work to each person’s needs. The MS LPC credential is shown as MS LPC.

Kizzie aims to create a respectful space where people can name what matters and practice new responses. She attends to cultural and identity questions and offers support that recognizes each person’s story. The emphasis is on steady progress rather than quick fixes.

People seeking help will find a focused, compassionate guide who encourages small, usable steps. Therapy sessions help translate insight into real life changes, whether the goals are better emotion management, healthier relationships, or clearer life direction.

How approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what truly matters to them and take action toward those values, even when feelings are difficult. It often helps with anxiety, depression, and life transitions by focusing on meaningful goals rather than symptom elimination.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical techniques to change unhelpful patterns. It is useful for anxiety, anger, and mood concerns where learning new skills makes a difference.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying tools, seeing what helps, and adjusting as needed rather than sticking to one rigid plan.

Online therapy can make it easier to fit sessions into a busy life, such as taking a short check-in during a work break or avoiding travel time. If you want to use online services, confirm the current session formats before booking so you know what options are available. The overall goal is the same whether sessions are remote or in person - to help people practice useful skills and make steady progress toward their goals.