Dr. Kendra Huber

Dr. Kendra Huber is a licensed professional counselor who helps people manage anger, stress, anxiety, and the fallout from substance use. She works with adults who are ready to change painful patterns and regain more balance in everyday life. Her approach is warm and practical, with attention to each person’s strengths and goals.

Huber combines talking therapies with skill-building. She uses client-centered conversation to understand what matters most to each person. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try different behaviors. Mindfulness practices are used to reduce reactivity and bring attention to the present.

Her background includes seven years of clinical experience in mental health and recovery work in Pennsylvania. That history includes supporting people through trauma, grief, mood changes, and addiction recovery. Huber also has experience assisting people involved with the criminal justice system and addressing veteran and armed forces issues.

In sessions she favors a collaborative tone. Clients and the therapist set goals together, try concrete coping tools, and review what works. Huber pays attention to patterns such as impulsivity, codependency, shame, and difficulty with communication, and she helps people build alternatives.

She offers a compassionate setting for exploring life transitions, parenting stress, career concerns, and relationship challenges. Sessions are aimed at helping people develop clearer choices and steadying routines they can use outside therapy.

How these approaches work online and in therapy

Client-Centered Therapy focuses on listening and responding to each person's unique needs. The therapist offers empathy and reflection so clients can find their own solutions; this approach helps when someone feels stuck or unheard.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. Clients learn to notice unhelpful thought patterns and try out different behaviors, which can reduce anger, panic, and depressive symptoms.

Mindfulness Therapy teaches simple attention skills to reduce reactivity and increase awareness of the present moment. These practices can help manage impulsivity, rumination, and stress reactions.

Choosing the right approach is part of the work. The therapist will talk with the client about goals, try methods together, and adjust the plan based on what helps. That collaborative process makes it easier to pick tools that fit daily life and personal preferences.

Confirm the therapist's current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce commute time, and allow a shorter check-in on a work break or a longer session when needed. It also lets people practice skills where they live and then report back about what changed.