Kelly Naramore

Kelly Naramore is a Licensed Psychological Associate with Independent Practice and brings more than 32 years of experience to her work. She helps people who struggle with stress, anxiety, anger, low self-esteem, depression, grief, compassion fatigue, and life changes. Kelly aims to make the first step toward change feel manageable and respectful of each person’s experience.

She creates a calm, nonjudgmental space for people to talk about what is hard right now. Sessions focus on understanding what drives difficult reactions like anger and anxiety. Kelly listens first, then works with each person to set small, realistic goals they can use between sessions.

Kelly uses Client-Centered Therapy to follow the person’s lead, offering support and reflection that helps people come to their own insights. She also uses Cognitive Behavioral Therapy, helping people notice unhelpful thoughts and try practical changes in how they act and respond.

Her approach is straightforward and collaborative. Clients can expect clear explanations, simple skills to practice, and steady encouragement as they try new strategies. The goal is steady progress rather than quick fixes.

Kelly practices in Texas and meets people where they are in life. She emphasizes respect, patience, and practical steps so people can build more calm, control, and confidence over time.

How Kelly blends client-centered work and CBT online

Client-Centered Therapy focuses on listening and reflecting what each person says. It helps people feel heard and supported so they can explore what matters most to them and discover their own solutions.

Cognitive Behavioral Therapy (CBT) teaches practical steps to change thoughts and behaviors that feed stress, anxiety, anger, or low mood. It often involves trying small experiments and practicing coping skills between sessions.

Finding the best approach is a collaborative process. Kelly works with each person to choose methods that match their needs, goals, and preferences. She adjusts pace and focus as people try strategies and notice what helps.

The biography does not list specific online session formats, so confirm the available options before booking. Online therapy can make fitting care into a busy life easier by removing travel time and allowing sessions during breaks or from different locations. It can also let people choose shorter check-ins when that fits their schedule or skip video when they prefer a lower-bandwidth option. Talk with Kelly to match session logistics to everyday routines.