Kellie Giunta

Kellie Giunta is a BACP accredited counsellor with 12 years of practice. She offers a calm, non-judgemental space where people can bring what they are carrying. Her style is gentle and person-centred, and she aims to match the pace to each person’s needs.

Kellie has a strong focus on anxiety, trauma, grief and anger, and she also supports people facing depression, addiction and relationship difficulties. She works with issues like sleep struggles, low self-esteem, career strain and the long-term effects of trauma. Her background includes founding and co‑managing a charity therapy centre that provides more affordable support.

Her approach blends Attachment-Based ideas with a Person-Centred stance and Cognitive Behavioural Therapy. In practice this means listening closely, exploring relationship patterns, and helping people spot and shift unhelpful thinking. She uses practical strategies alongside space for emotional processing so people can feel steadier day to day.

Kellie also provides clinical supervision to other practitioners and keeps up with ongoing professional development. That supervisory work informs her reflective and ethical practice with clients. She emphasises compassion, inclusivity and emotional safety as the base for change.

People who work with Kellie can expect clear, down-to-earth guidance and practical tools as well as attentive listening. The aim is to help clients build coping skills, understand their patterns, and move towards improved wellbeing at a pace that feels manageable.

How Kellie’s approaches translate to online therapy

Attachment-Based ideas focus on relationship patterns and how early bonds affect current feelings and reactions. Online work using this lens looks at how people relate to themselves and others, and helps build more secure ways of relating.

Person-Centred or Client-Centred therapy puts the person’s experience at the heart of the work. The therapist listens without judgement, follows the client’s pace, and offers empathy and understanding so people can explore what matters most to them.

Cognitive Behavioural Therapy (CBT) is practical and goal-orientated. It helps people notice unhelpful thoughts, test them, and try different behaviours. That can be useful for anxiety, anger, low mood and sleep problems.

Finding the right approach is part of the process. The therapist will discuss goals, preferences and what feels most useful, and will work collaboratively to shape the sessions. That means techniques can be adjusted over time as needs change.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy around life commitments and reduce travel time. It can also allow shorter check-ins, quieter timing around work breaks, and simpler ways to use practical between-session tools.