Kelli Greene

Kelli Greene is a licensed clinical social worker (LCSW) in Indiana who helps people manage anger, stress, anxiety, and depression. She focuses on practical steps that make everyday life feel more manageable. She aims to create a calm space where people can speak honestly without fear of judgment.

She draws on therapies that emphasize values, present-moment awareness, and learning skills for handling strong emotions. Sessions are framed around what matters most to the individual and what they want to change. Kelli guides clients to notice unhelpful patterns and try new responses in small, manageable steps.

Kelli also pays attention to relationships and attachment. She helps people understand how early connections affect current reactions and communication. This can be useful when family tension, blended-family issues, or parenting stress are part of the challenge.

Practical skill-building is a common thread in her work. Techniques from cognitive behavioral therapy and dialectical behavior therapy are used to manage impulses, improve communication, and reduce overwhelming feelings. Clients practice new skills between sessions so change happens in daily life.

She has seven years of professional experience and works with topics such as adoption and foster care, body image, codependency, grief, and LGBT concerns. Kelli encourages small, steady steps and supports people as they try out new ways of coping and relating.

How Kelli's Approaches Translate to Online Work

Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small actions that match those values. It helps people who feel stuck by clarifying what matters and practicing steps toward that life. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical techniques to shift unhelpful patterns. It is commonly used for anxiety, depression, anger, and impulsivity. Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and clearer communication when feelings run high. These skills are useful for managing strong reactions and improving relationships.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and suggest which methods to try first. Sessions are collaborative, with space to adjust the plan as the client learns what helps most.

Confirm the available session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow regular check-ins that support practicing new skills between meetings. Many people find that remote sessions let them bring real-life situations into follow-up conversations and test new skills where they happen.