Keelan Donohue

Keelan Donohue is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, anger, low self-esteem and grief. He also helps those facing depression, life changes, career uncertainty and relationship concerns. Keelan draws on five years of experience in the counselling and psychotherapy field to offer calm, straightforward support.

Keelan works from a client-centred approach. That means he treats each person as the expert in their own life and listens with curiosity rather than giving advice. Sessions focus on where someone is now, the steps they have already taken, and what they want to move toward next.

He uses reflective listening and open questions to help people make sense of difficult feelings. Keelan can bring in extra tools and ideas from further training when they support the work, but he keeps the focus on the client's priorities. The pace is set by the person seeking help, not by the counsellor.

Keelan has experience supporting a wide range of concerns including trauma and abuse, eating problems, ADHD, and issues around identity and sexuality. He also addresses attachment worries, body image, chronic illness and chronic pain, and feelings of isolation.

Sessions are conducted in English and Keelan works within the UK. He is registered with the British Association for Counselling and Psychotherapy, BACP. To begin, clients follow the site process to match with him and arrange appointments at times that suit them.

How client-centred work translates to online counselling

Client-Centred Therapy places the person's experience at the heart of each session. The counsellor listens without judgement and reflects back what they hear to help someone make sense of their feelings. This approach is useful for worries like anxiety, low self-esteem, anger and grief where being heard helps people find their own way forward.

Keelan also draws on additional training to bring in tools when they are helpful. Those complementary ideas can be used to support practical goals such as managing mood, improving communication or coping with life changes. Deciding which methods to try is a collaborative process, with the person and counsellor discussing options and agreeing what to focus on together.

If you are considering online work, check the booking details to confirm current session options before you book. Registered or accredited professionals, including counsellors, often find online sessions make it easier to fit therapy into busy lives. Benefits can include shorter travel time, easier scheduling around work or childcare, and the ability to attend from a quieter space. Talk with the counsellor early on about how you want sessions to fit your routine and what practical adjustments might help.