Katrina Dumas

Katrina Dumas is a Licensed Professional Counselor (LPC) who helps people manage strong emotions and life changes. She focuses on concerns like anxiety, anger, trauma and abuse, depression, and challenges with self-esteem and ADHD. Katrina aims to make therapy straightforward and practical for people under stress.

She works in a calm, respectful way that centers the person in the room. Katrina listens for what matters most and then helps clients set small, workable goals. Sessions often include looking at unhelpful thinking, trying new ways of coping, and telling the story of what has happened so it feels less overwhelming.

With ten years of experience, Katrina brings steady clinical experience and a focus on real-life results. She adjusts what she does to fit each person's needs rather than following a single method. This means clients may use cognitive tools, reflect on personal narratives, or try solution-focused steps depending on what helps most.

Katrina practices in Georgia and offers services in English. She supports people working through grief, relationship strain, bipolar mood concerns, and the general wear of life transitions. Her style is practical, warm, and focused on helping clients build skills they can use outside sessions.

To begin, Katrina asks people to identify immediate concerns and then map out simple steps to address them. Over time she helps clients track progress, adjust strategies, and notice strengths that support lasting change.

How Katrina Uses Talk and Tools Online

Client-Centered Therapy focuses on listening and reflecting what matters to the person. The therapist follows the client’s lead to understand their priorities and build trust, which helps with issues like low self-esteem, anger, and stress.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches practical skills to change unhelpful thinking and to test new behaviors, which can be useful for anxiety, depression, and mood shifts.

Finding the right approach is part of the work together. Katrina will discuss goals and preferences and then try methods that fit the client’s needs. She adapts what she offers based on how someone responds, so the plan can change over time.

If you are considering online therapy, confirm which session formats are offered before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Many people find that talking with a licensed professional remotely still lets them practice skills, try new coping steps, and track progress between meetings.