Katrice M Campbell

Katrice M Campbell is a Florida-licensed mental health counselor who uses practical, goal-focused care to help people through hard life moments. She centers therapy on real-world changes and offers straightforward support for anger, family concerns, trauma, parenting stress, and bipolar-related struggles.

Her style blends problem-solving tools with attention to day-to-day coping. She commonly uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thoughts and behaviors. Mindfulness strategies are used to reduce reactivity and increase calm. Solution-Focused Therapy helps set concrete, short-term goals and track progress.

With eight years of experience as an LMHC, she brings steady, experienced guidance to sessions. She aims to make sessions practical and accessible, focusing on steps clients can try between meetings. The emphasis is on what works for each person rather than one-size-fits-all techniques.

Katrice pays attention to cultural background and individual circumstances when planning care. She helps people sort through relationship challenges, recovery from abuse or trauma, and difficult emotions like anger and jealousy. She also supports people facing issues related to addiction, divorce, end-of-life matters, hoarding, and caregiving stress.

People who meet with her can expect clear treatment goals and collaborative planning. To begin, readers should use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

How cognitive and solution-focused methods work online

Many of the approaches she uses translate well to remote sessions. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try new behaviors; online work often focuses on specific exercises and homework between meetings. Mindfulness Therapy trains simple attention and breathing practices to reduce strong reactions and supports practicing those skills in daily life. Solution-Focused Therapy concentrates on small, achievable goals and on what changes look like week to week.

Choosing the right approach is a team effort. The therapist will listen to a person’s goals, try methods that fit their needs, and adjust plans together as progress is reviewed. Clients help shape which tools are used and how sessions are structured to meet their priorities.

The original biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives, reduce commute time, allow shorter check-ins when needed, and let people practice skills between appointments. Licensed professionals often use these formats to help clients build consistent routines and measurable steps toward their goals.