Katlyn Maurer

Katlyn Maurer is a licensed professional counselor (LPC) based in Pennsylvania who uses a mix of practical, skills-based therapy and depth work. She works with adults ages 18 to 40 on stress, anxiety, anger, and issues around self-esteem and career. She aims to make sessions feel calm and straightforward so people can start solving problems sooner.

Katlyn earned a master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling in 2019 and has six years of experience. Her background includes work in residential treatment settings, outpatient mental health clinics, and state facilities. Those roles shaped her ability to respond to crisis moments and longer-term struggles alike.

Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and Jungian ideas. That mix lets her teach coping skills, help clients notice unhelpful patterns, and also explore deeper personal meaning when useful. Sessions often focus on skills practice, real-life planning, and reflective conversation.

Katlyn commonly helps people who are coping with life changes, workplace stress, relationship communication problems, and difficulties tied to mood or personality challenges. She also addresses concerns such as impulsivity, guilt and shame, caregiver stress, and past sexual assault or abuse.

She provides therapy in English from Pennsylvania and does not take international clients. To begin, prospective clients use the site Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

How these approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and make choice-driven changes that match their values. It is useful for anxiety, stress, and getting unstuck from unhelpful thinking. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change patterns of thinking and behavior, which can help with anger, mood problems, and workplace stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and distress tolerance skills for impulsivity and intense emotions.

Finding the right fit is part of the process. The therapist will collaborate with each person to decide which approach or combination feels most helpful for their goals and daily life. Together they’ll adjust methods as progress is made and new needs appear.

Session formats are not specified in the biography, so confirm current online options before booking. Many people find remote sessions easier to schedule around work and family, allow shorter check-ins when needed, and let them practice skills between meetings in real-life settings. Licensed professionals can guide homework, skill practice, and progress checks in ways that fit the person’s routine and goals.