Kathleen Stark

Kathleen Stark is a licensed professional counselor (LPC) in Michigan who helps people manage stress, anxiety, anger, trauma, low self-esteem, and depression. She emphasizes practical steps and steady support as people work toward better daily coping. Kathleen aims to make starting therapy feel understandable and manageable for someone under stress.

Kathleen earned a BA in Child Psychology and a MA in Counseling from Oakland University. She has a decade of experience in counseling and has worked with people who have intellectual disability and autism spectrum concerns. She has presented to youth about service dogs and shared personal perspective on living with cerebral palsy.

She describes clients as the experts in their own stories and focuses on building on existing strengths. Sessions center on clear goals, straightforward strategies, and honest conversation. Kathleen frames progress as small, practical steps that add up over time.

Her work includes attention to trauma and abuse, and she has maintained a Certified Clinical Trauma Professional credential since 2019. She is also pursuing a certification as an Autism Specialist. Kathleen keeps language plain and direct during sessions so people can use what they learn right away.

People interested in working together first complete a brief matching questionnaire and then schedule based on therapist availability. Kathleen’s approach aims to help people regain a sense of control and take manageable steps toward a more satisfying life.

How evidence-based techniques translate to online care

Many of the techniques Kathleen uses focus on practical skills people can try between sessions. One common approach is trauma-informed care, which helps people understand how past hurt affects current feelings and reactions and teaches grounding and coping strategies for managing intense emotions. Another frequent element is skills-based problem solving, where the therapist and client break problems into steps and practice specific behaviors to reduce stress and anger.

Finding the right mix of approaches is part of the work. Kathleen collaborates with each person to choose methods that match their goals, needs, and comfort. She adjusts techniques as progress is made and as life circumstances change.

If you are considering online therapy, confirm the available session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time from the equation. They can also help people access consistent care when in-person travel is difficult. A therapist will talk through which approach and session rhythm will best fit your schedule and goals before moving forward.