Katherine Treadway

Katherine Treadway is a licensed clinical social worker who helps people facing stress, anxiety, anger, grief, and relationship strain. She works with clients on parenting challenges, addiction struggles, career stress, and mood concerns such as depression and bipolar. Katherine focuses on practical steps people can take to feel steadier and more in control of their reactions.

Her style is warm and direct. Sessions aim to create a calm space to talk through painful memories and current problems. Katherine uses tools that help people notice patterns, practice new responses, and rebuild a sense of purpose after loss or change.

With four years of clinical experience as an LCSW in North Carolina, she brings a trauma-informed perspective to therapy. She often combines emotion-focused work with behavioral strategies so clients can both process feelings and try new skills between sessions.

People who come to Katherine for help with family issues, communication breakdowns, or parenting stress can expect clear goals and step-by-step guidance. She also supports those dealing with first responder stress, adoption and foster care concerns, and forgiveness work tied to family of origin wounds.

Katherine offers coaching-style help for career decisions and works with clients exploring identity, intimacy-related issues, and self-esteem. She supports adults living with ADHD and those coping with life changes, using approaches that balance understanding with action.

How Katherine Uses Evidence-Based Approaches Online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that fit those values, which can help with anger, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful patterns, useful for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) centers on understanding and expressing emotions to improve close relationships and attachment concerns.

Finding the right fit is a collaborative process. Katherine will work with each person to choose approaches that match their goals and preferences, and she adjusts methods as progress unfolds. The plan is built together, mixing emotion work and skills practice as needed.

Because the original biography does not list specific session formats, confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people try different tools at home and bring questions from real-life moments into sessions, so therapy can connect directly to daily challenges.