Katherine Georgeoff Mohr

Katherine Georgeoff Mohr is a licensed clinical social worker in Indiana with more than 21 years of experience. She helps people who are struggling with stress, anxiety, anger, trauma, depression, sleep problems, and relationship or intimacy concerns. Katherine works with individuals facing addictions, grief, ADHD, and life changes who want practical tools to move forward.

She creates a warm, nonjudgmental space where clients can talk about thoughts and feelings. Katherine treats people as the experts on their own lives and offers tools and options to support their goals. Sessions focus on clear steps and skills that can be practiced between meetings.

Katherine blends client-centered work with cognitive behavioral therapy and mindfulness techniques to address both immediate problems and longer-term patterns. She also uses trauma-focused methods and motivational interviewing to help people shift behaviors and find new ways of coping. These approaches are tailored to each person’s needs and preferences.

She often supports those coping with chronic pain, caregiving stress, attachment and abandonment concerns, and the emotional effects of illness or major changes. Katherine pays attention to how daily routines, sleep, and stress interact with mood and behavior, and designs straightforward strategies to improve them.

Katherine prefers live video sessions and aims to be flexible with scheduling. She asks new clients to complete a short matching questionnaire to get started, then schedules sessions around availability. The first steps are a brief intake and a conversation about goals.

How Katherine blends approaches for online work

Client-centered therapy emphasizes the client's own goals and experience. The therapist listens closely, reflects what she hears, and helps clients choose what changes to try. This approach works well for people who want a collaborative, respectful process.

Cognitive behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. It uses straightforward exercises and homework to change unhelpful patterns like worry, sleep disruption, and anger reactions. Mindfulness techniques are often paired with CBT to help people notice their experience without rushing to act on it.

Finding the right approach is part of the work. Katherine will talk with each person about their needs, goals, and preferences and adjust methods over time. That collaboration helps decide when to emphasize skills training, mindfulness practices, motivational interviewing, or trauma-focused steps.

She prefers live video sessions and asks prospective clients to confirm current session formats before booking. Online care can make fitting therapy into a busy week easier, reduce travel time, and allow shorter check-ins when needed. Discuss scheduling preferences with the therapist to find session times that fit everyday life.