Katherine Feldmeier

Katherine Feldmeier is a Licensed Clinical Social Worker (LCSW) based in Indiana. She focuses on helping adults who feel overwhelmed by stress, anxiety, anger, depression, or past trauma. Her approach centers on listening and finding practical ways forward so people can regain calm and confidence.

Katherine guides each person to set clear, manageable goals. She works collaboratively, using strategies that match a person's needs and pace. Sessions often focus on building skills for coping with strong emotions, reducing worry, and improving sleep and relationships.

Her work draws on methods like client-centered care, cognitive behavioral techniques, emotionally-focused ideas, mindfulness, and motivational interviewing. Those tools are used to help with issues such as addiction, grief, body image, parenting strain, ADHD, and major life changes. Katherine also addresses concerns related to career stress, compassion fatigue, and chronic health challenges.

She brings about 15 years of professional experience to her practice and invites people to be active partners in the process. Katherine explains options, tries techniques, and adjusts plans based on what actually helps. She encourages small steps that build momentum toward lasting change.

To begin, clients complete a short matching questionnaire and schedule sessions according to the available times. Katherine aims to respond promptly to messages and to help people move from feeling stuck to having clearer direction and more peace.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and supporting a person's own goals. The therapist follows the client's lead, reflects what matters to them, and helps turn insights into action. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change patterns that feed anxiety, anger, or low mood. These methods are often used together to build coping tools and clearer habits.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and try techniques that match their needs and preferences. Adjustments are made as therapy progresses so the plan stays useful and relevant.

Please confirm current session options before booking, as formats are not specified here. In general, online therapy can make scheduling easier and help fit sessions into busy lives. It can save travel time, allow shorter check-ins during a workday, and make it simpler to keep regular appointments. Many people find that remote sessions let them try tools between meetings and apply skills in day-to-day routines.