Kassie DuVall

Kassie DuVall is a Licensed Professional Counselor (LPC) in Oklahoma with 13 years of post-graduate experience. She offers a warm, nonjudgmental approach and focuses on practical steps people can take to manage stress, anger, anxiety, depression, addiction concerns, and relationship strain. Kassie aims to help clients feel heard and build skills that make everyday life more manageable.

She uses a mix of client-centered methods, cognitive behavioral techniques, and motivational interviewing to shape conversations and plans. Sessions are tailored to each person's needs, so talk therapy can look different depending on priorities and goals. Kassie pays attention to how past experiences, including childhood trauma, affect present patterns.

Work often focuses on changing unhelpful thoughts and behaviors, strengthening communication, and finding realistic coping tools. For people dealing with substance use, she integrates motivational interviewing to support readiness for change. For relationship or intimacy concerns, emotionally-focused ideas help identify feelings and patterns beneath conflict.

Kassie also supports parents facing parenting stress and people grieving losses or navigating life transitions. She addresses related issues such as codependency, guilt and shame, impulsivity, and isolation. Her style centers on respect, sensitivity, and clear collaboration on goals.

If someone wants steady, practical support, Kassie aims to empower them to take small, achievable steps. She encourages people to reach out when they feel ready to begin a change process and to use therapy as a place to try new ways of thinking and acting.

How therapy approaches translate to online work

Client-Centered Therapy emphasizes listening, empathy, and following the client’s lead. Online sessions using this approach focus on building a trusting relationship and helping the person set their own goals. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and introduces specific exercises to change patterns. In online CBT sessions clients often work on practical exercises between meetings to track progress and test new behaviors.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their needs and goals. That choice can change over time as progress is made and priorities shift, and Kassie adapts plans based on what the client finds useful.

Session formats are not listed in this biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and enabling sessions from a place with fewer distractions. Licensed professionals can guide clients in picking a format that works with their schedule, comfort with video, and day-to-day demands.