Jusup Sianturi

Jusup Sianturi is a licensed mental health counselor (LMHC) based in New York. He focuses on helping people manage stress, anxiety, depression, anger, and major life changes. He speaks English and Indonesian and brings seven years of practice to each session.

He centers sessions on the person in front of him. That means listening first, then working together to set simple, realistic goals. Sessions often include practical tools to handle big emotions, improve communication, and reduce unhealthy coping like substance use.

Jusup draws on several approaches to fit different needs. Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thoughts and behaviors. Client-Centered Therapy keeps the client's experience and goals at the center of the work. He also uses Emotionally-Focused Therapy to address intense relationship feelings and Mindfulness Therapy to build calm and present-moment focus.

He has supported people through trauma, grief, career stress, intimacy-related concerns, and parenting strain. He also helps with issues related to identity and LGBT concerns, codependency, abandonment, and attachment patterns. Practical strategies are combined with a steady, respectful presence.

To begin, users follow the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. Fees vary by location and use a subscription that can be canceled at any time.

Approaches that translate well to online work

Client-Centered Therapy focuses on following the client's lead and building a trusting working relationship; online sessions can keep this focus by checking in about what matters most to the person and adapting the pace each week. Cognitive Behavioral Therapy (CBT) uses practical exercises to change unhelpful thoughts and behaviors, which can be assigned as short between-session tasks and reviewed during remote meetings. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions in relationships, and a therapist can guide those conversations remotely while teaching strategies for calmer interaction.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their goals, comfort level, and daily life. That choice can shift over time as needs change, and sessions will be adjusted accordingly.

The original profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce commute time, and allow shorter check-ins when schedules demand. It also supports regular practice of skills between meetings and consistent follow-up on goals without needing to travel.