Justin Green

Justin Green is a Licensed Professional Counselor (LPC) practicing in Arkansas with over three decades of experience. He helps people facing depression, anxiety, stress, bipolar symptoms, addiction concerns, and questions related to LGBT identity. He emphasizes straightforward support and a calm, nonjudgmental presence for people who are worried about change.

He aims to make the first steps easier and less overwhelming. Sessions are a place to talk through thoughts and feelings and to set small, practical goals. He works to help people feel heard while building strategies that can be used between sessions.

Justin uses common-sense approaches that focus on what is happening now and what can be changed. He draws on Cognitive Behavioral Therapy to look at the links between thoughts, feelings, and actions. He also uses Dialectical Behavior Therapy skills to manage strong emotions and Solution-Focused Therapy to identify next steps and progress.

He has worked on a wide range of concerns beyond mood and anxiety, such as relationship issues, family problems, parenting stress, grief, anger, and coping with life changes. Additional focus areas listed include patterns like codependency, control issues, and personality-related concerns, and topics connected to alternative sexual cultures and non-monogamous relationships.

People who come for help can expect direct, practical guidance and steady support. Justin’s approach centers on helping clients set realistic goals and try new ways of handling difficult moments. The focus is on making changes that fit each person's life.

How CBT, DBT, and Solution-Focused Work Online

Justin often uses Cognitive Behavioral Therapy to help people notice how thoughts and actions affect mood, then try small behavior changes that can reduce symptoms. CBT is useful for anxiety, depression, panic, and many day-to-day problems.

He also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT skills can help when strong feelings or intense reactions make life harder.

Solution-Focused Therapy is another tool he draws on to set short-term goals and highlight what is already working. This approach helps people take practical next steps and track progress.

Finding the right approach is part of the process. Justin will work together with each person to decide which methods match their goals, needs, and preferences. That collaborative process helps shape what is tried in sessions.

The original profile does not list specific online session formats. Please confirm current session options before booking so you know what fits your schedule. Many people find online sessions help fit therapy into a busy life, make shorter check-ins possible, and remove travel time between work or family responsibilities.