Julie Hamoui

Julie Hamoui is a Licensed Clinical Social Worker with more than 12 years in mental health and wellness practice in Florida. She emphasizes helping people build a kinder relationship with themselves and encourages self-compassion. Julie focuses on practical steps that reduce worry and increase daily coping skills. Her approach centers on listening first and following the person’s lead. She uses person-centered techniques to explore what matters to each client. Julie also works with cognitive-behavioral ideas to spot and reframe unhelpful thoughts, and she incorporates mindfulness and motivational interviewing to support change. Sessions are designed to address everyday problems like stress, anxiety, grief, and anger. Julie helps people work through self-esteem struggles, relationship concerns, parenting stress, and addiction-related issues. She also supports clients facing chronic illness, caregiver strain, trauma and abuse, and career or life transitions. In the room, conversations cover thoughts, feelings, habits, and practical tools. Julie aims to validate emotions and build skills clients can use outside sessions. She introduces coping techniques, communication strategies, and grounding practices tailored to each person’s needs. Her background includes work with individuals, groups, and varied age ranges across clinical settings. Julie combines experience with a straightforward, compassionate style. To begin, she invites people to connect and take small, manageable steps toward their goals.

How her approaches shape online work

Attachment-Based Therapy focuses on how early relationships influence current connections and feelings. It helps people notice patterns in how they relate to others and to themselves, and supports new ways of feeling safer in relationships.

Client-Centered Therapy centers on listening without judgment and following the client's pace. This approach helps people feel heard, build self-trust, and decide on goals that matter to them.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches simple exercises to challenge negative thoughts and try different behaviors, which can ease anxiety, depression, and anger.

Finding the right approach is part of the process. Julie will talk with each person about goals, needs, and preferences and will work together to choose methods that fit. That collaboration helps make sessions useful and focused on what the client wants to change.

Session options are not listed in the biography, so confirm current session formats before booking. Online work can make it easier to fit visits into busy days, reduce travel time, and allow quicker follow-ups or check-ins. It can also make short skill-based sessions or longer conversations more manageable when juggling work, family, or medical appointments.