Julie Biggs

Julie Biggs is a counsellor who uses a client-centred approach to help people facing strong emotions and life strain. She offers a calm presence and listens closely so people can talk through what matters most to them. Julie has five years of professional experience in the United Kingdom and works in English.

She helps with stress and anxiety and supports people managing addictions and trauma. Grief and loss are also areas she sees often, along with mood concerns such as depression and bipolar-related struggles. Anger, relationship tensions, parenting strain and family issues appear regularly in her work.

Julie favours straightforward, person-led conversations rather than jumping to fixes. Sessions focus on understanding someone's experience and building small practical steps that fit day-to-day life. She pays attention to attachment and communication patterns and how they affect current problems.

People bring worries about social anxiety, self-worth, guilt and shame, or big life changes. Julie helps people untangle these concerns and practise new ways of coping. She also supports those wanting to work on forgiveness, rebuilding trust after separation, and improving self-love.

If someone is unsure how therapy will feel, Julie invites a short initial conversation to clarify goals and what to expect. To begin, the reader can use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on creating a non-judgemental space where the person's priorities guide each session. The counsellor listens, reflects what is said, and helps the person find their own solutions; this approach helps with anxiety, anger, grief and relationship concerns.

In practice, that means conversations are shaped around the person's goals and comfort. The counsellor will work collaboratively to test ways of coping, adjust the pace, and review what is helpful. Finding the right approach is part of the process, and the therapist will check in and make changes with the client as needed.

The biography does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into daily life, such as cutting travel time, fitting a short check-in around work, or choosing a quieter space that suits the person. It also lets people maintain continuity of care when schedules or locations change. Registered or accredited professionals and therapists commonly adapt exercises, reflective listening, and practical planning to work well in remote sessions.