Juli Johnson

Juli Johnson is a Licensed Professional Counselor (LPC) based in Tennessee who helps people facing anger, family conflict, trauma, mood concerns, and addiction. She frames the work around each person's strengths and respects that clients know their story best. Juli emphasizes small, practical steps that add up to real change.

She uses straightforward, conversational sessions. Juli listens first, then helps set clear goals together. Her approach often includes looking at unhelpful thinking patterns, practicing present-moment skills, and trying brief experiments to test new behaviors.

Over nine years as an LPC, Juli has worked with people dealing with grief, stress, anxiety, bipolar mood patterns, ADHD, and parenting challenges. She also addresses issues like abandonment, attachment struggles, codependency, and impulsivity. Her experience includes supporting people through life transitions and substance use concerns.

In sessions, Juli draws from client-centered work to follow each person's lead while using cognitive behavioral tools to shift thinking and behavior. Mindfulness techniques are used to build awareness and calm, and motivational interviewing supports ambivalence about change. Solution-focused ideas help identify practical next steps that feel doable.

Her style is respectful and practical. She invites clients to try approaches and then adjust them together. To begin, prospective clients use the site Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

How Juli’s approaches translate to online therapy

Client-Centered Therapy focuses on listening and following the client's lead, helping people feel heard and understood while they set their own goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find small, testable changes that reduce anger, anxiety, and low mood. Mindfulness Therapy teaches simple practices to notice feelings and stay present, which can help with stress, impulsivity, and mood swings.

Finding the right mix of approaches is part of the work. Juli collaborates with each person to match methods to their goals and preferences, and she adjusts techniques as progress is reviewed. This helps make sure interventions feel useful rather than prescribed.

Confirm the therapist's current online session options before booking, as specific formats are not listed in the profile. Online work can make it easier to fit sessions into a weekday break, reduce travel time, and allow quick check-ins when life feels hectic. It also lets people practice skills in the context of their daily routine while getting a therapist's guidance on next steps.