Jonathan Stuart
NCPS
Practical, respectful counselling for day-to-day problems
Continue with Jonathan
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- Non-judgemental support
- Practical coping strategies
- Collaborative planning
About Jonathan
Jonathan Stuart helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, depression and life changes. He presents as calm and straightforward, and aims to make the first conversation easy to start. Jonathan holds NCPS and brings four years of professional experience in the United Kingdom.
He works in a respectful, non-judgemental way and offers a positive attitude during sessions. Conversations are shaped around what matters to the individual, with practical steps agreed together. Jonathan describes tailoring dialogue and any plan to the person in front of him rather than using a fixed script.
Sessions often focus on immediate concerns such as motivation, confidence, coping after loss, or managing anger. He can help people notice unhelpful thinking patterns and try out different ways of responding. Techniques may include reflective listening and practical exercises to build day-to-day coping skills.
Jonathan also supports people dealing with relationship strain, intimacy worries, parenting stress and compassion fatigue. His work has included helping people affected by trauma, abuse, addiction and major life transitions. He aims for steady progress through clear conversation and realistic goals.
People who choose him can expect an approachable counsellor who listens first and plans second. He encourages small, achievable changes and checks in about what is working. To begin, the service asks for a short matching questionnaire and then scheduling is arranged according to availability.
He works in a respectful, non-judgemental way and offers a positive attitude during sessions. Conversations are shaped around what matters to the individual, with practical steps agreed together. Jonathan describes tailoring dialogue and any plan to the person in front of him rather than using a fixed script.
Sessions often focus on immediate concerns such as motivation, confidence, coping after loss, or managing anger. He can help people notice unhelpful thinking patterns and try out different ways of responding. Techniques may include reflective listening and practical exercises to build day-to-day coping skills.
Jonathan also supports people dealing with relationship strain, intimacy worries, parenting stress and compassion fatigue. His work has included helping people affected by trauma, abuse, addiction and major life transitions. He aims for steady progress through clear conversation and realistic goals.
People who choose him can expect an approachable counsellor who listens first and plans second. He encourages small, achievable changes and checks in about what is working. To begin, the service asks for a short matching questionnaire and then scheduling is arranged according to availability.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
4+ years
Credentials
United Kingdom
Languages
English
Approach-led online counselling and practical support
Jonathan draws on Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) to guide online work. Client-Centred Therapy focuses on listening closely and reflecting back so people feel heard and understood, which helps when someone is low in confidence or feeling overwhelmed. CBT looks at thoughts and behaviours and introduces small experiments and coping exercises to ease anxiety, manage mood and reduce anger.Figuring out which approach fits best is part of the process. The therapist will work collaboratively to choose methods that match the person's goals and preferences, and will adjust the plan as progress is observed. This makes sessions a shared effort rather than a one-size-fits-all programme.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter or more flexible check-ins when needed. It can also let people try out techniques at home and bring real-life situations into the session for practical problem solving.
At a glance
- Listed location
- United Kingdom
- Experience
- 4+ years
- Credentials
- NCPS
- Languages
- English
- Registration (United Kingdom)
- NCPS · No. NCS16-03564
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What kinds of problems does Jonathan help with?
He supports people with stress, anxiety, low self-esteem, depression and coping with life changes, and also works with issues such as anger, grief, addictions and relationship concerns.
What is his general therapeutic style?
His approach is warm and client-centred, focusing on listening first and shaping sessions around each person's needs. He uses practical exercises and collaborative planning to build coping skills.
How much experience does he have?
He has four years of professional experience working with a range of concerns in the United Kingdom.
What credentials does he hold and where is he based?
He holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.