Jodie Flagle

Jodie Flagle is a Licensed Marriage and Family Therapist (LMFT) based in Indiana with 10 years of clinical experience. She focuses on helping people manage stress, anger, anxiety, and depression. Jodie aims to help clients find steady ground and a clearer sense of direction when life feels overwhelming.

Her work often addresses relationship and family strains, parenting challenges, addiction concerns, grief, trauma, and the ongoing effects of abuse. She also supports people dealing with intimacy issues, low self-esteem, ADHD, and major life transitions. Jodie pays attention to patterns that come from family of origin and blended family dynamics.

In sessions she keeps a warm, interactive, and respectful tone. She avoids stigmatizing labels and looks for practical steps clients can try between meetings. Jodie draws on client-centered ideas to make therapy collaborative and focused on each person’s needs.

Jodie also uses cognitive-behavioral and dialectical behavior techniques to help people change unhelpful thoughts and build coping skills. She includes mindfulness practices to help with stress and grounding. Her background includes work with trauma, loss, and the emotional fallout those experiences cause.

Clients who want to explore change and build resilience will find a therapist who emphasizes partnership and clear goals. To begin, prospective clients complete a short matching questionnaire and arrange sessions based on scheduling options.

How therapeutic approaches guide online work

Client-centered therapy centers the person in front of the therapist and focuses on building a trusting, collaborative relationship. This approach helps when someone wants to be heard and to explore personal goals at their own pace.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It is practical and skill-focused, useful for anxiety, depression, anger, and managing daily stress by changing thinking patterns and trying new behaviors.

Dialectical Behavior Therapy, DBT, emphasizes learning specific skills for emotion regulation, distress tolerance, and better communication. It can be helpful for people who want concrete strategies to manage intense emotions and improve relationships.

Choosing the right approach is part of therapy. The therapist will work together with each person to decide which methods fit their needs, goals, and preferences. That collaborative process can be adjusted over time as goals change.

If you are considering online sessions, please confirm the current session options before booking. Online work can make it easier to fit appointments into a busy week, support shorter check-ins when schedules demand it, and let people use mindfulness or skills practice in real-life settings between meetings.