Joan Dewey

Joan Dewey is a licensed clinical social worker who helps people facing anger, stress, anxiety, and related struggles. She brings 28 years of clinical experience and works with individuals who have endured trauma, grief, addiction, mood challenges, and difficult life changes. Joan aims to make therapy practical and approachable for people who need steady guidance.

Joan uses a person-in-environment perspective that looks at how life circumstances affect feelings and behavior. She draws on cognitive behavioral ideas to help clients spot patterns and try different responses. Mindfulness and narrative approaches are used to help people notice thoughts and tell their own stories in new ways.

Her style is respectful and compassionate, with an emphasis on building better communication and stronger relationships. She supports parents managing the strain of raising children and people coping with grief, identity concerns, or career stress. Joan also works with issues linked to chronic illness, adoption and foster care, attachment concerns, and codependency.

Across sessions she helps clients set clear goals, practice skills, and track progress. Motivational interviewing informs conversations about change and substance use. The focus is on practical steps clients can use between meetings to reduce anger, improve sleep, and manage daily stressors.

Joan maintains licenses as an LCSW in Alaska and Arizona. She offers sessions in English and asks people to follow the Start Therapy process to begin a match and schedule work together.

How Joan's Approaches Translate to Online Therapy

Attachment-based work focuses on relationships and patterns people repeat. In an online setting this often means talking through past and current relationship responses and practicing new ways of connecting. Cognitive behavioral therapy helps identify thoughts and behaviors that keep problems going and introduces practical exercises to try between sessions; it is useful for anger, anxiety, sleep, and mood work.

Finding the right approach is part of the process. The therapist partners with each person to choose methods that match their goals and preferences. That collaborative plan can change over time as skills are learned and progress is reviewed.

Session formats are not specified in the original biography, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, and avoid travel to appointments. Licensed professionals can still use worksheets, brief behavioral experiments, mindfulness practices, and motivational conversations to support change even when meetings are remote.