Jessica Yetto

Jessica Yetto is a Licensed Professional Counselor (LPC) based in Pennsylvania with 25 years of experience. She uses clear, practical methods to help people manage stress, anxiety, anger, addiction, mood concerns, and other challenges. Jessica emphasizes coping skills and problem-solving that people can use right away.

She earned a master’s degree in counseling in 2004 and has worked in a range of settings. For the past seven years she has provided mental health care inside a jail, doing intakes, suicide risk evaluations, crisis intervention, and short-term counseling. That role also involved working with staff to explain mental health needs and offering support after difficult incidents.

Earlier work included transitional housing, mobile therapy, behavioral specialist consulting, and supervising a family support program. Those roles exposed her to many complex diagnoses and helped shape a practical, skills-focused approach. She collaborates with medical providers when medication or physical health concerns arise.

Jessica typically uses solution-focused strategies and draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to teach coping tools. Sessions focus on clear goals, skill practice, and small steps that can fit into daily life. She aims to expand beyond her current setting to see people in different contexts and offer more in-depth therapy.

Sessions are conducted in English. Prospective clients should confirm current session formats before booking and follow the platform steps to begin.

How Jessica’s approaches translate to online therapy

Jessica commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing them with real-life steps to reduce anxiety, depression, and anger. DBT emphasizes emotion regulation, distress tolerance, and interpersonal skills to manage overwhelming feelings and impulsive behavior.

Finding the right approach is part of the process. Jessica discusses goals and preferences with each person and then adjusts methods so the work fits their needs. This collaborative choice helps shape the pace and focus of sessions, whether practicing skills or addressing crisis moments.

Confirm the available session formats before booking, as current options are set by the therapist's practice. Online work can make it easier to fit sessions into a busy day, allow shorter focused check-ins when needed, and support consistent skill practice between meetings. Many people find that remote sessions help them apply techniques to everyday routines while keeping therapy manageable alongside other responsibilities.