Jeremee (Mimi) Bouchard

Jeremee (Mimi) Bouchard is a licensed clinical social worker who brings 15 years of clinical experience to sessions. She focuses on helping people who are dealing with stress, anxiety, anger, relationship strain, and life transitions. Mimi aims to create a warm, respectful space where people can speak honestly and begin to make sense of what feels overwhelming.

She begins by asking questions to learn what is most troubling and what the person wants to change. Sessions move at a pace set by the client, with practical steps added as readiness grows. Sometimes simply talking through bottled-up feelings provides relief and a clearer sense of next steps.

Mimi uses a mix of Client-Centered Therapy and Cognitive Behavioral Therapy to ground conversations and spot unhelpful patterns. She also draws on Dialectical Behavior Therapy skills and Solution-Focused Therapy to build coping tools and set short-term goals. These approaches are selected to fit each person’s needs rather than applied the same way to everyone.

Her work often covers mood management, communication problems, parenting concerns, intimacy-related issues, grief, addictions, and identity questions, among other areas. People who want straightforward conversations and clear strategies tend to do well with her style.

Mimi practices in California as an LCSW. She offers sessions in English and does not work with international clients. To begin, a short questionnaire and scheduling step connect people to a session that fits their timing and goals.

How therapeutic approaches shape online work

Client-Centered Therapy focuses on following the person's lead, listening carefully, and reflecting what matters most to them. It helps people feel heard and decide what changes they want to try. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical ways to test and change them, which can help with anxiety, anger, and mood concerns.

Choosing the right approach is part of the work together. The therapist and client discuss needs, goals, and preferences and then try methods that fit. That collaborative process lets the therapist adjust tools and pacing so sessions stay useful and relevant.

Session formats and scheduling details are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and support consistent follow-up between visits. Licensed professionals can adapt exercises, homework, and skill practice to an online setting so progress continues between sessions.