Jennifer Wickham

Jennifer Wickham is a Licensed Professional Counselor (LPC) in Wisconsin who supports people facing stress, anxiety, anger, grief, and parenting challenges. She also assists those coping with trauma and abuse, relationship strains, and life changes. Jennifer focuses on the person, not a diagnosis, and aims to create a nonjudgmental space where people feel supported and understood.

She uses practical, relationship-focused methods that help people notice patterns and try different ways of responding. Sessions are collaborative and paced to each person’s needs. Jennifer values small, intentional steps toward change and encourages skills people can use between meetings.

Jennifer earned a master’s degree in mental health counseling from the University of Wisconsin-Stout and has developed her practice over 26 years. Her background includes work in inpatient adolescent residential treatment and community mental health settings, and she consults with the Wisconsin Association for Infant Mental Health.

Her clinical approaches include attachment-based work, client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). She integrates reflective practices such as yoga and meditation when helpful.

Outside of work she is a parent, trains for road and trail races, plays viola, and enjoys reading and crafting. She aims to model the steady effort she asks of clients and to help people build a life they want while healing from past challenges.

How therapeutic approaches shape online work

Attachment-based work looks at how early relationships influence current reactions and connections. It helps people understand their patterns with others and supports making different, more helpful choices in relationships.

Cognitive behavioral therapy (CBT) focuses on the link between thoughts, feelings, and actions. It teaches practical skills to change unhelpful thinking and behavior, which can reduce anxiety, mood struggles, and anger reactions.

Eye movement desensitization and reprocessing (EMDR) is used for processing traumatic memories. It can help reduce the intensity of traumatic reactions and make painful memories easier to manage.

Finding the right approach is part of the work together. The therapist will collaborate with the client to choose or combine methods based on goals, needs, and preferences. Clients can expect a flexible plan that is reviewed and adjusted as progress is made.

Confirm the current session formats before booking, as specific options are not listed here. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow check-ins during evenings or weekend slots. Sessions delivered via online methods can support ongoing skill practice, reflective work, and trauma processing while fitting into everyday life.