Jennifer Glace

Jennifer Glace is a licensed clinical social worker (LCSW) based in Colorado. She uses an empathetic, person-focused approach to help people navigate stress, anxiety, relationship challenges, parenting concerns, grief, and anger. She aims to make therapy approachable and practical for everyday life.

Jennifer brings six years of clinical experience to her current practice as a Colorado LCSW and holds the CSW credential as well. She commonly draws on Dialectical Behavior Therapy and Cognitive Behavioral Therapy and mixes in other methods to match each person’s needs. Sessions focus on clear goals and skills people can try between meetings.

People meet with her to talk through life changes, work stress, intimacy concerns, low self-esteem, and issues related to ADHD and depression. She also addresses caregiver strain, attachment questions, and challenges around non-monogamous relationships or midlife transitions. Her approach is straightforward and aimed at helping clients build better coping habits.

In sessions Jennifer helps clients notice patterns, test small changes, and practice new ways of responding when strong emotions arise. She uses motivational interviewing to support readiness for change and narrative techniques to reframe difficult stories. The work is collaborative and paced to the person’s comfort.

Her practice emphasizes practical tools alongside reflective conversation. People who prefer a down-to-earth therapist who prioritizes problem solving and emotional skill-building may find this approach useful.

How Jennifer’s approaches translate to online therapy

Client-Centered Therapy focuses on the person’s priorities and preferences. It involves listening deeply, reflecting what matters to the client, and shaping sessions around their goals. This approach supports issues like self-esteem, relationship problems, and making life changes.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. Sessions often include clear goals, homework exercises, and step-by-step plans to reduce anxiety, manage anger, or address depressive patterns. Dialectical Behavior Therapy (DBT) adds emotion regulation and distress-tolerance skills that are useful when strong feelings feel overwhelming.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their needs, goals, and daily life. That means trying techniques and adapting them over time rather than assuming one way will always work.

If you are considering online sessions, confirm the current session formats before booking so you know what is offered. Online therapy can make it easier to fit appointments into a busy schedule, shorten travel time, and allow focused skills practice between meetings. Talk with the therapist about how to shape sessions so they work with your routine and goals.