Jennifer Bassett

Jennifer Bassett is a Florida-licensed marriage and family therapist with ten years of clinical experience. She supports people facing anger, addiction, relationship strain, and stress. She also helps those dealing with grief, trauma, parenting challenges, and life changes. Jennifer emphasizes practical steps and steady support as people work toward clearer goals and more satisfying daily life.

She approaches therapy with a belief that each person is the expert in their own story. Jennifer uses straightforward conversations to help people notice patterns and try different ways of responding. Sessions often focus on concrete tools for managing intense emotions, improving communication, and reducing behaviors that get in the way of goals.

Her background includes work with military-connected clients and experience helping adolescents in middle and high school navigate family and legal challenges. That work shaped a practical, results-focused style that values small, sustainable changes over quick fixes. She draws on multiple methods to match what a person needs in the moment.

Jennifer uses Client-Centered ideas to build trust and keep sessions focused on the person’s priorities. She integrates Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and habits. Motivational Interviewing and Narrative Therapy help when people want to shift long-held patterns or find new meaning after loss or trauma.

Her practice supports people working through family problems, intimacy issues, codependency, and career transitions. Jennifer also offers coaching-style support for life purpose and self-esteem concerns. To begin, she asks people to say what matters most and then builds a plan that fits their daily life.

How therapeutic approaches guide online work

Jennifer blends Client-Centered Therapy and Cognitive Behavioral Therapy to support people in real-life change. Client-Centered Therapy focuses on listening closely and shaping sessions around what matters most to the person, which helps build a workable plan. Cognitive Behavioral Therapy looks at thoughts and behaviors and offers practical exercises to reduce anger, anxiety, or unhelpful habits.

Motivational Interviewing is also used to boost readiness for change by exploring personal values and goals. That approach can be useful when someone feels stuck or unsure about next steps. Jennifer treats choosing an approach as a shared decision, so clients and the therapist test methods and adjust over time based on what helps most.

Because session formats are not listed in the biography, please confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people try different ways of working together from wherever they are, and Jennifer will help tailor the format and techniques to fit each person’s schedule, goals, and comfort.