Jendayi Harris

Jendayi Harris is a licensed professional counselor (LPC) based in Colorado who helps people facing anger, relationship strain, and life transitions. She writes in straightforward language and focuses on building trust so clients can talk about tough feelings without judgment. Her style aims to make the first step feel manageable for someone who is worried or overwhelmed.

Jendayi draws on about 15 years of professional experience. She works with people dealing with relationship and family stress, eating and body-image concerns, substance use and addictive patterns, anxiety and depression, grief, and career transitions. She also helps clients who struggle with self-esteem, communication problems, control issues, isolation, and finding life purpose.

In sessions she creates a calm, open space for people to share what’s on their mind. Conversations focus on understanding patterns, identifying what’s not working, and trying small, practical changes. Clients can expect collaborative goal-setting and tools to manage strong emotions and improve connections with others.

Her approach pulls from several therapies to match each person’s needs. Techniques may include exploring attachment dynamics, practicing emotion regulation skills, and addressing automatic thoughts that drive behavior. The work often blends talking through feelings with hands-on skills practice.

If someone wants to start, the pathway is simple: complete a short questionnaire to help match with her, then schedule a session. She accepts international clients and conducts work in English.

How her approaches work online and in sessions

Attachment-Based Therapy looks at how early bonds shape current relationships and patterns. It helps people understand why they react strongly to closeness or distance and supports rebuilding trust and connection.

Emotionally-Focused Therapy focuses on identifying and naming core emotions and then using that awareness to change interaction patterns. It can be useful for people who want clearer communication and stronger emotional connection in relationships.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to decide which methods fit the client's goals, needs, and comfort level. Sessions may combine techniques so the plan can change as progress is made.

The profile does not list specific session formats, so confirm current online options before booking. Many clients find online work helps fit therapy into a busy life because sessions can be scheduled without travel, allow shorter check-ins when needed, and make it easier to keep weekly or biweekly appointments. A blend of talking and skills practice translates well to remote sessions, and the therapist will help adapt exercises to each person's routine.