Jecinta Sivyer

Jecinta Sivyer works with people facing stress, anxiety, anger and relationship concerns. She welcomes conversations about low self-esteem, trauma, addiction, grief and life changes. Jecinta aims to make the first step feel manageable and straightforward for someone who is worried or overwhelmed.

She creates a calm, compassionate space where people can talk through what is happening for them. Sessions focus on understanding emotions and patterns, and on small, practical steps that help day-to-day life. Jecinta uses listening and reflective dialogue to help people feel clearer about their choices.

Her background includes four years practising as a counsellor and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has involved working with a range of concerns such as intimacy issues, parenting stress, ADHD and compassion fatigue. She also supports people dealing with body image, chronic illness, attachment worries and abandonment issues.

Jecinta draws on approaches that look at relationships and early experiences, and on person-centred talking methods. Together with clients she explores how past patterns affect current feelings and behaviour. The work aims to build more self-understanding and steadier ways of coping.

Sessions are offered in English, Lao and Swahili. She is based in the United Kingdom and does not take international clients. To begin, people use the platform’s Start Therapy button and complete a short matching questionnaire before scheduling.

How her approaches guide online work

Attachment-Based Therapy focuses on how early relationships shape feelings and expectations now. It helps when someone struggles with trust, abandonment worries or cyclic relationship patterns. Client-Centred Therapy centres on listening closely and following the person’s priorities. This approach helps people feel heard and begin making choices that fit their values. Psychodynamic Therapy looks at recurring patterns and what might lie beneath them, offering insight into why certain feelings keep returning.

Finding the right approach is part of the process. The therapist will explore goals, past experiences and daily pressures together with the client. This collaborative conversation helps decide whether attachment work, client-centred listening or psychodynamic exploration is the best fit for the person’s current concerns.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and allow sessions during a lunch break or after work. Please confirm the specific session formats offered before booking, as the biography does not list them explicitly. Registered or accredited professionals, including therapists on this platform, use these discussions to shape a plan that fits each person's practical needs and therapeutic aims.