Jasmine Fluellen

Jasmine Fluellen is a Licensed Professional Counselor (LPC) practicing in Tennessee with seven years of experience. She works with people who bring concerns such as anxiety, depression, trauma, anger, and parenting stress. Her manner is warm and strengths-focused, aimed at helping people feel heard and understood from the start.

She meets clients where they are and focuses on practical tools. Sessions often include talking through immediate worries, building skills for daily life, and developing steps for change that fit each person. Jasmine adapts her conversations to match what a person needs in the moment.

Her approach draws on client-centered methods, solution-focused ideas, and trauma-informed techniques including EMDR. That combination is used to address both current problems and the memories or events that contribute to them. Jasmine intentionally tailors plans rather than using one-size-fits-all strategies.

People who come to her for anger or relationship concerns can expect clear, goal-oriented discussions and homework that reinforce skills between sessions. She also works with issues such as grief, self-esteem, ADHD, multicultural concerns, and compassion fatigue. The aim is steady progress through small, achievable changes.

Jasmine invites collaboration in the therapy room and helps people outline next steps. Her focus is on real-world strategies that make daily life easier and on building confidence to manage stressors going forward.

How her approaches translate to online care

Jasmine uses client-centered care and trauma-focused tools to guide her work. Client-centered Therapy focuses on listening closely and following what the person brings to the session, which helps when building trust and clear goals. Trauma-Focused Therapy addresses the impact of difficult experiences and teaches ways to process and reduce their hold on daily life.

She also uses Eye Movement Desensitization and Reprocessing (EMDR) as part of trauma work. EMDR involves structured steps to help reduce the intensity of painful memories and the distress they cause. These methods can be combined with solution-focused ideas that concentrate on immediate, achievable goals.

Finding the right approach is a collaborative process. The therapist will discuss options, try methods that fit the client's needs and preferences, and adjust plans as work progresses. The goal is to match techniques to what helps the person reach their goals.

Confirm the current session options before booking, as formats are not specified here. Many people find online therapy helpful for fitting sessions into busy schedules, reducing travel time, and keeping therapy consistent during life changes. Online work can make it easier to maintain regular check-ins and keep momentum between in-person commitments.