Janice Quinn

Janice Quinn is a counsellor who aims to create a calm, accepting space for people facing difficult feelings. She follows a person-centred way of working that encourages clients to lead the conversation and name what matters to them.

Janice often supports people dealing with grief, stress, anxiety and depression. She also helps with anger, low self-esteem, relationship difficulties, parenting strain and issues around eating and addiction. Her practice includes work on attachment concerns, adoption and foster care, and related life changes.

She is registered with the British Association for Counselling Professions, BACP, which the biography notes as her professional registration. Janice believes clients know their own stories best and that therapy is a partnership where strengths are noticed and built on.

Sessions are described as non-judgemental and honest, with the client’s pace respected. Janice emphasises respect and trust as the basis for the therapeutic relationship and aims to help clients feel heard when they talk about their anxieties and losses.

Her approach is practical and person-focused. People can expect someone who listens, reflects and helps them work through problems step by step. Janice supports individuals as they take steps towards clearer thinking, steadier moods and more workable ways of coping.

How attachment and person-centred work translate to online counselling

Janice uses Attachment-Based Therapy ideas to help people understand their patterns in close relationships and how early connections can shape current reactions. This approach is useful when worries, anger or relationship problems link back to attachment or earlier losses.

She also practises Client-Centred Therapy, which means the client leads and the counsellor follows with reflection and support. This way of working suits people who want a respectful, non-directive space to talk through feelings and decisions.

Finding the right approach is part of the work together. The counsellor will talk with the client about what feels most helpful and adapt sessions based on needs, goals and preferences. That collaborative planning happens early on and can be reviewed as therapy continues.

Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check-ins when needed. It also gives flexibility around timing and can help people access support from different locations within the United Kingdom.