Jake Roberts

Jake Roberts, LPC, offers straightforward, practical care for people feeling overwhelmed by anger, stress, or life changes. He writes simply and listens closely so clients can talk through what matters most. Jake aims to make sessions clear and focused rather than confusing or clinical.

He earned a Bachelor of Science in Psychology and a Master of Science in Community Counseling from Oklahoma State University. Jake brings nine years of professional experience in behavioral health and works from that background to address concerns like anxiety, depression, and trauma. He is a Muscogee (Creek) tribal member and draws on experience with diverse communities.

Jake uses approaches that help people change unhelpful thoughts and habits, close painful loops from past trauma, and set small practical goals. He often blends client-centered conversations with cognitive tools and trauma-focused methods so people can make steady progress. Sessions tend to focus on clear steps and coping skills that clients can try between meetings.

Common issues Jake addresses include relationship strain, parenting stress, grief, addiction-related concerns, low self-esteem, and anger. He also supports people facing attachment wounds, control issues, dissociation, and forgiveness struggles. His work includes attention to men’s issues and fatherhood concerns when those come up.

Jake practices in Oklahoma and offers services in English. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How Jake blends therapy approaches for online care

Client-Centered Therapy focuses on the person's perspective. It involves reflective listening and building a trusting relationship so the client can lead what matters most. This approach helps with frustration, self-esteem, and relationship concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical techniques to change unhelpful thinking and behavior. CBT can help with anger, anxiety, depression, and coping with life changes.

Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps people process distressing memories and reduce their emotional intensity. It is often used when trauma or abuse is part of the presenting issue.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they decide which methods to try and adjust the plan as progress unfolds.

For practical online work, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow quick check-ins when life gets hectic. They also let people keep therapy consistent through changes like moving or scheduling shifts, while the therapist focuses on clear tools and homework that can be used between meetings.