Jaime Bollmann

Jaime Bollmann is a Wisconsin-based licensed clinical social worker (LCSW) who helps people facing anger, stress, anxiety, depression, and relationship strain. She works with concerns like motivation, self-esteem, grief, trauma and substance issues. Jaime writes plainly: you are the expert on your story and can shape the present and future.

Jaime emphasizes a collaborative, respectful style. She listens first, then helps clients set clear short-term goals. Sessions often focus on practical steps people can use between meetings, such as small behavior changes or new ways to talk about problems.

Her approach draws on client-centered techniques that follow the client's lead, and cognitive behavioral strategies that look at thoughts and behaviors that keep problems going. Motivational interviewing is used to build motivation for change, and solution-focused work aims to identify usable solutions quickly.

Jaime has 18 years of professional experience as an LCSW in Wisconsin. That experience includes supporting people through life transitions, mood disorders, panic, postpartum depression, and issues tied to addiction and codependency.

In sessions she encourages people to notice strengths and take manageable steps. The focus is on what can be changed now, not on re-writing the past. She invites anyone ready to try a different way of handling anger, stress, or relationship problems to begin the process.

How Jaime’s approaches translate to online work

Client-Centered Therapy focuses on following the person's lead, offering empathy and listening so people can arrive at their own solutions. It helps when someone needs a calm, nonjudgmental space to sort through strong feelings or life changes.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns. CBT is often used for anxiety, depression, panic, and anger to build new habits and reduce reactivity.

Motivational Interviewing helps when someone feels stuck or uncertain about change. It uses curiosity and guided questions to strengthen a person's own reasons for making changes, such as reducing substance use or improving relationships.

Choosing the right approach is part of the work. Jaime treats this as a collaboration: she will talk with the client about goals, try different strategies, and adjust the plan based on what helps most.

If you are considering online sessions, please confirm the current session formats before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, allow shorter check-ins when needed, and let people meet from wherever they are located within supported regions. Therapists will discuss what will work best for scheduling, pacing, and the specific goals you bring to sessions.