Izayana Borek

Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. She uses a warm, interactive approach to help people who are facing relationship stress, grief, anger, addiction, depression, and other life changes. Sessions are offered in English and Spanish. With three years of experience as an LMFT, Izayana draws on client-centered, narrative, and solution-focused methods to shape therapy around each person's needs. She aims to treat people with respect, sensitivity, and compassion while avoiding stigmatizing labels. In sessions she emphasizes building a healthier relationship with oneself as a foundation for better relationships with others. Her background includes work with people affected by trauma and abuse and with those managing substance-related issues. She has supported individuals dealing with parenting challenges, blended family stress, adoption and foster care concerns, and communication breakdowns. She also addresses eating concerns, intimacy-related issues, caregiver stress, and self-esteem struggles. Izayana often helps people facing divorce or separation, family of origin problems, forgiveness work, and multicultural issues. She has familiarity with post-traumatic stress and sexual assault and abuse concerns, and she supports young adult issues and women’s issues. Her practice also includes work around coping with life transitions and grief. People who want to begin can use the site’s Start Therapy button to complete a short matching questionnaire and schedule based on the therapist’s availability. Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How her approaches guide online therapy

Client-centered therapy focuses on listening closely and responding to what matters most to the person. The therapist follows the client's lead, offers empathy, and helps people make sense of their feelings and choices. Narrative therapy pays attention to the stories people tell about themselves and their lives. It helps people reframe difficult events and separate the problem from their identity. Solution-focused therapy looks for practical steps that move people toward their goals. It emphasizes strengths and small changes that can add up over time.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which combination of client-centered, narrative, or solution-focused techniques to use and adjust the plan as therapy progresses.

Confirm the available session formats before booking, as this profile does not list specific formats. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people keep therapy consistent while they work on anger, relationship patterns, trauma recovery, and other concerns.