Dr. Hiza Jackson-Price

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She brings 23 years of clinical experience helping people navigate strong emotions, relationship pain, addiction, and trauma. Her approach is direct and compassionate, and she focuses on practical steps people can take to feel steadier and more in control.

She uses a mix of talking and skills work to address problems like anger, anxiety, depression, and substance use. Sessions emphasize understanding how past experiences shape current responses and building new ways to cope. Dr. Jackson-Price adapts plans to each person instead of using a one-size-fits-all method.

Her background includes work as a mental health counselor, addictions therapist, and victim advocate. That experience shaped her focus on supporting people after trauma, helping with grief, and addressing problems tied to relationships and family dynamics. She has led both individual and group counseling interventions.

In therapy she draws on approaches such as acceptance and commitment work, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, existential ideas, and mindfulness practices. These methods are used together as needed to help people manage intense feelings and improve everyday functioning.

Dr. Jackson-Price supports LGBT concerns, mood disorders, and issues like infidelity, blended family challenges, and communication breakdowns. She also has experience with veteran and armed forces issues and hospice and end-of-life counseling. People who want to begin are invited to take a first step toward clearer goals and steadier days.

Therapeutic approaches you can use online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach can help with anger, anxiety, and life transitions by clarifying what matters and building small steps toward it. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical strategies to change unhelpful patterns; it's often used for mood disorders, anxiety, and managing intense reactions.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose or blend methods based on goals, preferences, and what feels most helpful. That means checking in regularly and adjusting techniques so sessions stay focused and relevant.

The original profile lists live chat, phone, and video as session formats, so confirm those options before booking to match your needs. Online sessions can make it easier to fit counseling into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people find virtual work helpful for practicing skills in day-to-day settings and keeping momentum between in-person commitments.