Hanna Soliman

Hanna Soliman is a Licensed Clinical Social Worker (LCSW) based in Florida who speaks English and Arabic. She focuses on helping people manage stress, anxiety, depression, anger, and life transitions. Hanna emphasizes a respectful, nonjudgmental approach and works with each person to set clear goals. Hanna has eight years of practice supporting people through mood disorders, trauma, addiction, and relationship strain. She says the relationship between therapist and client matters a great deal and uses that connection to guide change. Sessions are collaborative - the person and Hanna decide on goals and steps together. Her work draws on practical therapies such as cognitive behavioral techniques and mindfulness. She also uses client-centered and acceptance-based methods to tailor care to each person’s needs. This mix helps people notice unhelpful patterns, try new behaviors, and build coping skills. Hanna has experience with ADHD, bipolar disorder, obsessive compulsive concerns, autism, and caregiving stress. She also supports people facing grief, parenting strain, career questions, intimacy issues, and struggles with self-esteem. Her background includes helping people explore spiritual concerns when that matters to them. In sessions she aims to turn distress into clearer steps and small wins. Therapy plans include specific objectives and practical tools to practice between visits. Prospective clients who speak English or Arabic can expect a collaborative, goal-focused process.

How her approaches translate to online care

Hanna often draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and take small actions toward a meaningful life. ACT focuses on accepting difficult thoughts and choosing behavior that aligns with what matters most, which can help with anxiety, anger, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and practice new behaviors. CBT provides concrete tools for managing symptoms like depression, anxiety, and mood swings by changing thought and behavior cycles.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try methods that fit the person’s situation. That collaborative tuning can continue over a few sessions until the best mix is found.

Practical benefits of online therapy can include easier scheduling and fitting sessions into a busy life, shorter check-ins when needed, and options to choose a quieter setting that works for the individual. Session formats are not listed in the biography, so confirm the current available formats before booking. Licensed professionals and therapists can make online work feel like regular therapy by focusing on clear goals, homework between sessions, and steady progress tracking.