Hanna Mallie

Hanna Mallie is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has seven years of counselling experience and a background working in mental health, homelessness and domestic abuse services. Hanna aims to treat people with sensitivity and respect while helping them manage strong feelings and difficult events.

Her work often focuses on stress, anxiety, trauma and abuse, low self-esteem, depression and anger. She also supports people dealing with relationship and family concerns, grief, addiction and issues around intimacy. Hanna uses plain, practical language and a calm style to make conversations feel straightforward and manageable.

Hanna blends several well-known approaches to fit each person’s needs. She draws on client-centred work to build trust and listen without judgement. Cognitive behavioural ideas help when people want to try small changes in thinking and behaviour. She also uses psychodynamic and solution-focused ideas to look at patterns and plan steps forward.

Sessions aim to explore feelings, identify unhelpful patterns and find ways to cope day to day. Hanna describes her approach as holistic and empathetic, and she encourages people to notice the resources they already have. She invites collaboration on realistic goals and workable strategies.

She works from the United Kingdom and offers therapy in English. To begin, visitors are asked to complete the site questionnaire and book according to therapist scheduling options.

Therapeutic approaches and online work

Hanna draws on client-centred principles and cognitive behavioural ideas to guide online conversations. Client-Centred Therapy focuses on being listened to with empathy and no judgement, which helps when people need space to talk about painful feelings. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and supports small experiments to reduce anxiety, manage anger or lift mood.

Finding the right approach is part of the work. Hanna aims to decide collaboratively which methods suit each person's needs, goals and preferences. She will discuss options and adapt the mix of listening, short-term problem solving and pattern-focused work as therapy progresses.

Please confirm the current session options before booking as the biography does not list formats. Online sessions can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. They also let people use video or audio in ways that suit their comfort and technology, and Hanna will help plan sessions that work with day-to-day routines and practical constraints.