Gwendolyn Jaussaud Musick

Gwendolyn Jaussaud Musick is a Licensed Professional Counselor (LPC) based in Colorado. She focuses on helping people manage stress, anxiety, anger, low self-esteem, relationship strain, and depression. Her approach is practical and straightforward, and she aims to help clients build healthier routines and clearer communication.

With five years of clinical experience, Gwendolyn uses tools from several evidence-based approaches to match each person’s needs. She draws on cognitive behavioral techniques to gently challenge unhelpful thoughts. She also uses skills from dialectical behavior therapy to teach emotion regulation and distress tolerance.

Gwendolyn incorporates elements of emotionally-focused and solution-focused work to help people identify immediate steps that reduce tension and improve connection. She also brings methods from the Gottman Method when helping people sort through relationship patterns and decide how to move forward. These approaches are blended to fit what each person is trying to change.

People come to her when they are coping with breakups, communication problems, grief, panic, or long-standing patterns that feel stuck. She also addresses issues related to aging and geriatric concerns, infidelity, narcissism, and personality disorders. Sessions focus on clear goals, small experiments between meetings, and skills that can be used right away.

Gwendolyn aims to partner with clients to create steady progress. She explains options, offers practical exercises, and adjusts strategies as needs change.

How therapeutic approaches guide online work

Online sessions with this therapist draw from cognitive behavioral therapy and dialectical behavior therapy to focus on practical change and emotional skills. CBT helps identify and shift unhelpful thoughts that fuel anger or anxiety, and it emphasizes small experiments and homework to test new ways of thinking. DBT offers tools for emotion regulation, distress tolerance, and clearer communication when feelings run high.

Choosing the right approach is a collaborative process. The therapist will discuss your goals, priorities, and what has or hasn’t helped in the past. Together you’ll try techniques and adjust the plan based on what fits your needs and preferences.

Confirm the session formats before booking, since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports practicing communication or coping skills in everyday contexts and reviewing those efforts in the next meeting. Licensed professionals can help tailor online work so it matches what you want to change and how you like to learn.