Glennis Pye

Glennis Pye is a counsellor who supports people dealing with stress, anger and many related concerns. She works with those facing anxiety, depression, grief, relationship and family difficulties. She also helps people struggling with self-esteem, career questions, ADHD and life transitions.

Glennis uses a flexible, person-focused way of working. She tailors sessions to match each person’s needs and preferences. Sometimes she uses coaching-style techniques when that suits someone’s goals. She aims to help people notice what is happening for them and take practical steps forward.

Her background includes a Post Graduate Diploma in Integrative Counselling and Coaching, which lets her draw on different methods rather than one fixed model. She combines approaches such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy where appropriate. The work is collaborative and adapted to short or longer-term support depending on what a person needs.

Glennis is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP, and follows their ethical framework. She practises in the United Kingdom and sessions are offered in English. International clients are not currently accepted.

If someone is unsure what to expect, Glennis encourages an initial conversation to clarify goals and find a good way forward. The focus is on practical, steady change so people can move on from what holds them back.

How chosen approaches guide online work

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without fighting them and then commit to actions that match their values. It can be useful for anxiety, stress and life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build different ways of connecting and reacting in relationships.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then choose or combine methods together. This exploration is collaborative so the plan fits the person's needs rather than being fixed from the start.

The original profile does not list specific online session formats, so check current options before booking. Online work can make sessions easier to fit into a busy life, reduce travel time and allow check-ins during a lunch break or between appointments. It also means sessions can move at different paces - some weeks focusing on short practical tasks, other times taking a deeper look at patterns and relationships.