Glenda Brauneis

Glenda Brauneis is a Licensed Clinical Professional Counselor who guides people through overwhelming feelings and life transitions. She uses clear, practical methods to help clients manage anger, anxiety, low self-esteem, and mood instability. Glenda writes simply and listens closely to understand each person's priorities and concerns.

Glenda earned a Bachelor of Science in Psychology from Montana State University Billings and a Master of Science in Rehabilitation and Mental Health Counseling from the same university. She brings five years of clinical experience working with people affected by trauma, identity issues, and attachment concerns. Her practice includes support for those coping with depression, bipolar symptoms, ADHD, and stress related to caregiving or major life changes.

In sessions she combines several approaches to fit the person in front of her. Techniques from cognitive behavioral therapy help identify unhelpful thoughts and try new behavioral experiments. Dialectical behavior therapy provides skills for emotion regulation and managing impulsivity. Attachment-based ideas shape conversations about relationships and patterns that repeat over time.

Glenda also works with people facing eating concerns, self-harm urges, and compassion fatigue. She pays attention to how past experiences influence current reactions and helps build practical strategies for daily life. Her style is grounded, patient, and focused on small changes that add up.

People who choose her can expect straightforward collaboration about goals and step-by-step work toward change. She offers therapy in English and accepts international clients.

How her approaches translate to online work

Glenda blends client-centered care with cognitive behavioral and attachment-based ideas. Client-centered therapy emphasizes listening and following what matters most to the client, which helps shape each online session around immediate concerns. Cognitive behavioral techniques focus on spotting unhelpful thoughts and testing small behavioral changes to reduce anger and anxiety.

Attachment-based concepts look at relationship patterns and how early connections influence present reactions. Online conversations can trace those patterns and practice new ways of relating, which is useful for people struggling with attachment issues, relationship problems, or repeated emotional reactions.

Finding the right approach is a collaborative process. Glenda works together with each person to identify goals, try methods that feel right, and adjust strategies over time. She discusses options and tailors the mix of skills and conversation to the client’s needs and preferences.

The therapist's biography does not list session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example a shorter check-in during a work break, fewer commute disruptions, or avoiding time spent traveling to appointments. Talk with the therapist about what will work best for scheduling and session length.