Gina Todd

Gina Todd is a licensed clinical social worker with 22 years of experience. She works with people facing stress, anxiety, depression, anger, and life changes. Her approach is practical and straightforward, aimed at helping people regain balance and manage daily struggles.

She uses Cognitive Behavioral Therapy, among other methods, to identify unhelpful thoughts and build new habits. Sessions focus on small, manageable steps and clear goals. Gina tailors plans to each person’s needs and life circumstances.

Gina has worked across a range of concerns including trauma and abuse, grief, addiction, ADHD, relationship strain, parenting stress, career challenges, and intimacy-related issues. She also supports people in the LGBTQ community and those struggling with sleep and compassion fatigue.

Her background includes licensure as a Licensed Clinical Social Worker, listed as LCSW. That experience informs a practical style that mixes talking, skills practice, and real-world problem solving. She encourages honest conversation and gradual change.

People who meet with Gina typically work on concrete coping skills, problem solving, and rebuilding daily routines. She emphasizes collaboration and helps people leave sessions with concrete next steps. If you’re ready to start, the process begins with an initial match and scheduling.

How Gina Uses CBT Online and What to Expect

Gina often draws on Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and changing daily habits. CBT breaks problems into small parts so you can try practical steps and measure what works; it is commonly used for anxiety, depression, anger, and sleep issues.

Finding the right approach is a shared process. The therapist will work with the person to set goals and test techniques together. If a strategy isn’t helping, adjustments are made so the work fits the client’s needs and life rhythm.

The original biography does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, shorten commute time, and allow for brief check-ins when needed. It can also let someone join a session from a different room at home, during a lunch break, or between obligations, helping therapy stay practical and consistent without asking for major life changes.