Gerrard Fauguel

Gerrard Fauguel is a BACP-registered counsellor who works from a person-centred perspective. He brings 23 years of experience and a straightforward, respectful manner to sessions. Gerrard focuses on helping people manage anger alongside concerns such as stress, anxiety, depression and addictions.

He uses an open, collaborative style that aims to make people feel heard. Sessions are shaped around each person’s needs rather than a fixed protocol. Gerrard often draws on emotionally-focused and solution-focused ideas to help people name feelings and find practical steps forward.

Clients come with a wide range of worries, including relationship problems, grieving a loss, sleep difficulties and parenting strain. He also offers support for trauma, domestic abuse, and recovery from drug and alcohol problems. Additional areas of attention include attachment and abandonment issues, codependency, and coping after disasters.

Gerrard blends listening with guided conversation to help people explore patterns and try new ways of coping. He uses motivational interviewing techniques to support change when people feel stuck or unready to commit to a big shift. The aim is steady progress rather than sudden fixes.

People choosing to work with him follow a clear process to begin therapy. They complete a short matching questionnaire and then arrange sessions in line with the therapist’s schedule. Fees vary with location and a subscription model is used that can be cancelled at any time.

How Gerrard uses therapy approaches online

Gerrard combines person-centred practice with emotionally-focused and motivational methods to help people work through difficult feelings. Client-Centred Therapy concentrates on understanding the person's experience and creating space to talk without judgement. This approach helps when someone needs to feel heard and to explore their emotional reactions to anger or loss.

Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions. It helps people notice patterns in their feelings and learn new ways to respond when strong emotions arise. Motivational Interviewing supports people who feel stuck or unsure about change by gently exploring ambivalence and encouraging small, achievable steps.

Finding the right approach is part of the work. Gerrard will discuss what seems most helpful and adapt methods to fit the person's goals and preferences. He treats the choice of approach as a collaborative decision rather than a fixed plan.

The practical benefits of online therapy include easier fitting of sessions into a busy week and reduced travel time. The biography does not list which session formats are offered, so confirm the current options before booking. Online work can make regular check-ins simpler and allow people to try out short practical tasks between sessions to track progress.