Geraldine "Geri" Langton

Geraldine "Geri" Langton is a person-centred counsellor with 13 years' experience working in the United Kingdom. She holds BACP accreditation, and she focuses on helping people manage issues like anxiety, grief, relationship strain and anger. Geri aims to create a calm, respectful space where people feel listened to and understood.

Her style is relaxed and client focused. Sessions are led by what the person brings in, with attention on how they are feeling in the moment. She supports people as they talk through practical effects of their problems on daily life and decision making.

Geri draws on Client-Centred Therapy, which places the client's experience at the centre of the work and values genuineness and empathy. She also uses Existential Therapy ideas to help people consider meaning, choice and life direction when facing difficult changes.

People come with a wide range of concerns including parenting stresses, career shifts, addictions, trauma and compassion fatigue. Geri also supports those dealing with attachment issues, body image, forgiveness and end-of-life matters.

Her approach is conversational rather than prescriptive. She helps people notice patterns, try small changes and develop clearer ways to cope. The aim is to help clients feel steadier and more able to make choices that suit their life.

For those considering therapy, Geri asks that you start by using the site's Start Therapy button to complete a short matching questionnaire and schedule according to her availability.

How Geri's approaches work in online therapy

Client-Centred Therapy focuses on the person's experience. The therapist offers empathy, acceptance and a non-judgemental presence to help people speak freely about what matters to them. This approach can help with anxiety, low self-esteem, grief and relationship concerns.

Existential Therapy looks at meaning, choice and life direction. It supports people facing big changes, midlife questions, career shifts or struggles with purpose. The work encourages clients to reflect on values and decide how they want to live going forward.

Finding the best approach is part of the work together. Geri will talk with the person about goals, preferences and what feels most helpful. The two of you can adjust the focus as therapy progresses so it stays relevant to real life needs.

Confirm session formats before booking because the biography does not list specific online methods. In general, online therapy can make it easier to fit sessions into a busy week, avoid travel time and keep appointments during work breaks or when juggling family tasks. Some people also prefer audio-only check-ins when they want a shorter, practical conversation without video.