Geoff Warriner

Geoff Warriner is a counsellor who uses a mix of practical and reflective approaches to help people regain a sense of control. He works with adults who are struggling with stress, anxiety, depression, addiction and anger. Geoff aims to create a warm, non-judgemental space where people can speak openly and be listened to.

Geoff adapts his way of working to each person. He draws on client-centred listening and cognitive behavioural ideas to offer coping strategies for day-to-day life. He also uses psychodynamic and attachment-based perspectives to look at deeper patterns that can come from early relationships.

People come to him for a range of concerns, including relationship difficulties, grief, low self-esteem, career stress and coping with life changes. He also supports people dealing with chronic illness, caregiver stress, body image and communication problems. Anger and addiction are among the areas he has focused on in his practice.

Geoff holds a first class degree in counselling and is a BACP member, which he lists as his professional credential. He began his career working with individuals and families affected by addiction before moving into private practice. His clinical exposure includes work with trauma, depression and anxiety.

Sessions are shaped around what each person needs. Geoff aims to match practical coping tools with space to understand the past. He describes his approach as respectful, sensitive and compassionate, and plans the work with each individual rather than using a fixed formula.

How Geoff's approaches work in online therapy

Geoff draws on client-centred counselling and cognitive behavioural therapy in his work. Client-centred counselling focuses on listening without judgement and following the person's pace, which helps people feel heard and understood. Cognitive behavioural therapy looks at links between thoughts, feelings and behaviours and introduces practical steps to change unhelpful patterns.

He also uses attachment-based ideas to understand how early relationships can shape current reactions. This can help when anger, relationship problems or long-standing trust issues are part of the picture. These approaches are offered flexibly so the work fits the person's needs and goals.

Finding the right fit is part of the process. The therapist will work collaboratively to decide which approach or combination suits the client's aims and preferences. That conversation happens early on and is reviewed as the work progresses.

The original profile does not list specific session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when schedules are tight. It can also make it simpler to choose quieter timings or avoid being on camera if preferred.