Franklin Moore

Franklin Moore is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. He uses a person-centered approach combined with cognitive behavioral techniques to help people facing stress, anxiety, anger, depression, and life transitions. He writes plainly and keeps sessions focused on practical next steps rather than jargon.

With six years as an LCMHC and many more years working in community mental health, Franklin brings steady experience to each session. He has worked with adolescents and adults in community health settings and has a long history as a Qualified Professional in similar roles. That background informs his focus on realistic strategies people can use between meetings.

Therapy sessions emphasize clear communication and a strong working relationship. Franklin favors client-centered listening that meets people where they are. He pairs that with cognitive behavioral exercises to help identify unhelpful thoughts and try new behaviors.

He also draws on techniques from Reality and Existential approaches when useful. That means sessions can include practical assignments, values-focused conversations, and short exercises to practice new ways of responding to stress, anger, or relationship strain.

Franklin helps with a broad set of concerns including parenting stress, addiction issues, grief, self-esteem, ADHD, chronic pain or illness, and career or relationship problems. His style is steady and direct, aiming for clear goals and small, doable changes. He invites people to explore what matters and to build better daily habits.

How client-centered and CBT work in online therapy

Franklin uses client-centered methods and cognitive behavioral techniques to guide online work. Client-centered Therapy focuses on listening, acceptance, and building a strong working relationship so people feel understood. It helps when someone needs a steady space to talk through parenting stress, grief, or identity concerns.

Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and test different behaviors. CBT is useful for anxiety, anger, low mood, and managing reactions to chronic pain or life changes. Sessions often include simple exercises or short assignments to practice between meetings.

Finding the right mix of approaches is part of the work. The therapist will collaborate on goals, try techniques, and adjust the plan based on what helps most. That collaborative process lets people focus on practical steps and measurable progress.

Session formats are not specified in the provided biography, so confirm current online options before booking. Many people appreciate online work because it can fit more easily into a busy day, reduce travel time, and make it simpler to attend regularly. Some formats also allow shorter check-ins or sessions without video, which can help when bandwidth or camera time is limited.