Francesca Corea

Francesca Corea is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, low self-esteem, depression, grief, addiction, anger, and life changes. She practices from Florida and has nine years of counseling experience. Francesca uses straightforward, practical work to help people regain balance and calm.

She meets people where they are and focuses on what needs to change right now. Sessions emphasize clear communication, skill building, and short tasks to try between meetings. Francesca often draws on cognitive behavioral ideas to change unhelpful thoughts and on dialectical behavior techniques to manage strong emotions.

Mindfulness and brief motivational conversations are part of how she helps people notice patterns and find motivation to change. She uses active listening and empathy while encouraging small, doable steps. This approach is aimed at helping people feel steadier and more in control of daily struggles.

Her work also addresses deeper patterns like family of origin issues, codependency, abandonment wounds, shame, and communication problems. Francesca supports people with mood concerns such as bipolar disorder and seasonal affective disorder, along with challenges like ADHD and compassion fatigue.

People who want to start are asked to complete a short matching questionnaire and then schedule according to availability. Francesca invites a collaborative, practical approach so clients can try new ways of coping and notice real change over time.

How therapeutic approaches translate to online work

Francesca commonly uses cognitive behavioral therapy and dialectical behavior therapy online. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying new behaviors to change how someone feels. It can help with anxiety, depression, and managing daily stress. Dialectical behavior therapy emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills for strong or overwhelming emotions.

Finding the right approach is part of the work together. Francesca will talk with a client about goals, daily life, and what feels most useful. She uses that information to recommend practical skill work and to adjust techniques as progress is made, so therapy stays collaborative and adaptable.

Confirm current session options before booking, as session formats are not listed here. Online therapy can make it easier to fit appointments into a busy routine, reduce travel time, and allow check-ins during breaks or between commitments. It also makes short, focused skill sessions more practical when a quick check-in helps keep new habits on track.