Felicia Smith

Felicia Smith, LPC helps people manage anger, stress, anxiety, and life transitions. She meets people where they are and focuses on practical steps to reduce distress and regain control. Her approach centers on listening, understanding root causes, and finding workable strategies that fit daily life.

Felicia is a Licensed Professional Counselor in Georgia with three years of clinical experience. She draws on methods like cognitive behavioral strategies, mindfulness, motivational interviewing, narrative work, and client-centered care to shape sessions. These approaches are mixed to match each person's needs rather than following a single formula.

Sessions are conversational and goal-focused. Felicia helps people identify triggers, try new ways of responding, and practice skills between meetings. She emphasizes small, achievable changes - like shifting thought patterns, improving communication, or building routines - that add up over time.

She has worked in a variety of settings since 2014 and has experience assisting people with addictions, trauma, parenting stress, grief, and relationship problems. Her work includes attention to issues such as body image, control struggles, impulsivity, and multicultural concerns.

Felicia describes therapy as a partnership. She aims to be straightforward, respectful, and nonjudgmental while helping clients clarify values and set attainable goals. To begin, she asks questions about current challenges and priorities, then outlines practical next steps to move forward.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding the person first. It helps when someone needs a space to talk through difficult feelings and to clarify priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together and teaches practical steps to change unhelpful patterns; this can be useful for anger, anxiety, and mood concerns. Mindfulness Therapy helps people notice their reactions and build calm, which supports managing stress and impulsive responses.

Finding the right approach is a team effort. The therapist will talk with each person about goals and preferences, try methods that fit those goals, and adjust the plan based on what works. Clients are encouraged to share feedback so the work stays useful and focused.

Online therapy can make it easier to fit sessions into busy lives, since meetings can often be scheduled around work and family time. It can also reduce travel time and make short check-ins simpler to arrange. The source biography does not list specific session formats, so confirm current online options before booking. Licensed professionals and therapists often use online work to keep therapy practical and accessible while helping clients practice skills between sessions.